Spiritual Cleansing Strategies for Your Life
Hello Beautiful Soul,
We are beyond excited to bring back this program after more than a decade!
A miraculous thing happens when you decide that you are enough, have acquired enough, and simply put… your entire life is full.
Unfortunately, many of us along our life journeys are trying to become more to fulfill emptiness. In the process of living, we collect a lot of emotional weight and sometimes physical weight too.
This is where the beautiful journey of letting go comes in… we believe it is a spiritual journey.
What many of us already know is that SUCCESS in lieu of emotional, physical, and spiritual health is not success at all.
Power or control is an illusion that none of us really have.
The Letting Go Project is a course with many powerful and remarkably doable steps to empower you to feel lighter.
This program holds the space for you to Let Go of those things that have lower vibrations.
Each lesson (10 weeks of lessons plus a intro and wrap up) is focused on different areas of your life. Personal and professional.
These lessons will be the foundation for spiritually clean mindsets that will manage all the mechanics of your life.
AND…
You will also receive Visual Letting Go Maps to anchor your work.
You can request a free 1 hour session with one of our Release Pathways Facilitators within 1 year of purchase to help you process your experience.
THE LESSONS
Lesson One: Letting Go of Negativity
With the huge amount of daily responsibilities that demand our constant attention it is no surprise that running in the background of our consciousness is an accumulation of stresses, doubts and fears. These negative emotional states often paralyze us and prevent us from seeing the big picture or recognizing that the path we are searching for is under our feet. Letting go of negativity improves performance, health and inspires a positive outlook to create your future. We will teach you how to reach peaceful states easily and effectively. As you learn to integrate them into your day, you create a progressive training affect that grows the more you practice to eventually become a natural part of your life.
Lesson Two: Letting Go of Overwhelm
Being peaceful is only the first step. Step 2 involves learning to quiet your busy mind, the source of stress, and choose between allowing your to-do list to run your life or to instead, develop a mind (and body) receptive to opportunity, growth and peace. Replacing the feeling which says, “If I don’t do it, it will never get done” with the personal experience of Self and Universal connection and trust. You learn to create less to do while learning to choose what is important to invest in without feeling overwhelmed by all that you have to do.
Lesson Three: Letting Go of Pain
Unfortunately, each of us carries a great deal of past and present physical and emotional pain. The deeper truth is your body does not want to be in pain. Pain represents an imbalance that the body constantly tries to rebalance however; the problem is we can get in the way of our own healing. Learn pain-dissolving techniques that will work for the rest of your life. This is no joke. Once you realize how to harness the body’s natural ability to heal, your capacity to remain healthy and vibrant grows over time.
Lesson Four: Letting Go of Guilt
Guilt over past actions or misdeeds can cripple your energy and sap your will to live. For most, forgiveness must be earned through a series of actions that may never take place but it does not have to be this way. Learn how easily connect to the forgiveness that already exists within you. There! Just by reading this your path to forgiveness has already begun! The heaviness of guilt not only negatively affects your health but creates a negative spiral that influences your actions. This influence continuously prevents you from achieving success because somewhere inside of you there’s a belief that you need to be punished. This is simply not true. You don’t need to be punished to learn the lessons of the past.
Lesson Five: Letting Go of Weight
So much of weight gain is due to a stressful lifestyle. Stress physiologically causes you to crave surgery, starchy foods. Fat is an insulator and on an emotional level, its presence seemingly helps to protect vulnerable inner emotional states. This is why people yo-yo. Upon reaching a desired weight they feel vulnerable which makes them nervous and insecure leading them to overeat and regain the weight. Learning self-nurturing techniques that empower you to rise above temptation for the “quick emotional fix” enables you to lose weight and keep it from returning. Learn to value an inner balanced state and all your hard work at exercising and eating right pays off.
Lesson Six: Letting Go of Debt
Debt is a mind state based in lack. It is created from a negative perspective of self worth. To transform this is you will learn to reach down into the mind that lives in the body and uncover and heal the old self worth image that lives in debt to replace it with a new version that understand abundance. Then your actions become infused with abundant energy. First we have to let go of all the lower vibrating emotions we have around money. Some of our bodies are literally unwilling to carry the personal power involved with wealth which is why we subconsciously sabotage our wealth building strategies (if we even have them in place). We will address two areas after we clear away the lower vibrating emotions: your income & your money management. Expect this week to be a little intense and powerful as you finally let go of any shame you’ve been carrying around .
Lesson Seven: Letting Go of Possessions
The more you own the more you are owned. A house full of things (and the desire for more things) clutters the mind and keeps you from clear, peaceful, abundant thinking. Trapping yourself in a lifestyle of excess never truly fulfills or leads to abundant health and wellbeing. Most end up choosing one over the other and they become angry, unhealthy wealthy people. Valuing balance leads to healthy spending and a self-fulfilling vibrancy that shines through you each and every day. Learn how to build wealth without being trapped by it.
Lesson Eight: Letting Go of Unhealthy Relationships
Adult relationships and friendships require energy to maintain and grow. And your energy is valuable! But what if the people you are around are always negative and cause more pain than pleasure. What if their way to support you is to point out what does not or cannot work? When do you let them go? How do you let them go? Let’s learn to honor your social needs. But wait! What are they? Take a journey with us to discover your needs, how to honor them and finally, how to cut energetic cords of a negative relationship in love and light for yourself and the person you are letting go. Now you have the space to call into your life positive people that promote your growth.
Lesson Nine: Letting Go of Judgment: Yourself & Others
The mind judges. The heart accepts. Judgment creates division, anger, pain, betrayal and more. We all know this but still judging others or ourselves is a hard habit to break. Learn to recognize judgment when it arises within you. Learn to free yourself from its emotional grip and feel an inner peace that helps you to realize how much burden you carry when you judge. Free from this burden your empathy for the human condition grows allowing you to see how almost everyone is working hard and suffering on some level. Relationships between yourself and others transforms into true communion and mutual support.
Lesson Ten: Letting Go of Negative Sexual Energy
Orgasm, whether it is by yourself or with another is based on energy. Expressing (and feeling) creative sexual energy, based in love and desire, is easy to achieve if you are willing to leave the realm of your head (the mind) and enter the experiential world of the body. Learn how to open your sexual energy and be intimate with yourself. Then, you become available to intimacy with another.
BONUS
The Letting Go Project Visual Journal Maps
Use the maps to anchor the knowledge you gain from the lessons in a visual way and to have your journey displayed to revisit what you learned.
So that’s it… no big master plan or blueprint. Just a purposeful journey of pure transformation to light.
This course is about change.
It is about Letting Go of Lesser Vibration so we can collectively raise the vibration of the world.
Here are some of the “things” participants of have Let Go of:
– old selves
– unhealthy marriages
– expensive house full of “stuff”
– expensive car
– lots of weight physically
– lots of weight mentally
– a few friends
– lots of old patterns of productivity
– the need for approval from anyone
– some guilt
– some expectations
– some dreams (for now)
– other peeps definition of success
– some blood
– some sweat
– a boatload of tears
– some books
– some clothes
– some old ways of thinking (thank goodness)
TESTIMONIALS
“So grateful for this program. Not only is the 1st lesson awesome – but there is something about just being in enrolled in the program that allows you to give yourself permission to Let Go. I was so excited tonight because I emailed a statement to someone I work with today that I would have NEVER done in the past – I said ‘If this doesn’t work with you then I do think I’m going to have to throw in the white towel and ask for some help if you want me to get working your other project . FYI The Letting Go course I’m taking is awesome! – I’m letting go of thinking I can do it all and that I can find time for everything.”
“When I stumbled over the letting go project, I suspected it would be powerful work. I did not expect anything to change so quickly. One of (the many) things on my letting go intention list is a bad-for-me relationship. This afternoon I said no. Not “no, because…” just “no”. Not because I had a commitment I couldn’t get out of but because I didn’t want to. Wow. Just… Wow.”
“Wow, thank you for creating this simple and powerful program.”
“Wow. Lesson One was amazing. I’m really surprised at how quickly I’m responding to just the 4 practices introduced. I never had slept so deeply & I actually napped today! Anyone else feeling physical effects like this?”
“L O V E the exercise and the open space it creates… actually felt movement… blessings for the gift of this most beautiful exercise. My heart is filled with Gratitude today for you both. Biggest of hugs and love!”
“One of my favorite parts of this process is noticing and feeling my whole body breathe after the exhale. Incredible…”
“I am overjoyed that you are doing this and open to seeing all that the Spirit will lead me to during this time and thankful for being led to this!”
“My 13 year old daughter encouraged me to take this course : ) I felt God nudging me, and the timing was His. I’m in my 40′s, and have just left my life as I knew it to be, including a 25 year marriage. I knew I had a lot to let go of, because I could feel it in my body as tension, or stress. This exercise was amazing and simplistic, which I love that combination! After the breathing exercise was complete, one word, about every minute, popped into my mind. Not thinking, I wrote it down. I sat looking at the list, and it pretty much defines my days. What I’m thinking, what my fears are, and dis-ease…..it’s all there. I’m so grateful to be here….and that is going to be at the top of that gratitude list.”
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